Damien Patrick Shoulder Workout

30 MINUTE SHOULDER WORKOUT FOR MASS-102

MrDamienPatrick

30 MINUTE SUPERSET- SHOULDER WORKOUT FOR MASS!

MrDamienPatrick

INSANE SHOULDER WORKOUT FOR MASS- SUPER HIGH VOLUME

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SHOULDER WORKOUT FOR MASS-102: CLASSIC

MrDamienPatrick

30 MINUTE SHOULDER WORKOUT FOR MASS 101

MrDamienPatrick

BOULDER SHOULDERS WORKOUT- HIGH VOLUME

MrDamienPatrick

SHOULDER WORKOUT FOR MASS 103- CLASSIC

MrDamienPatrick

SHOULDER AND ARMS WORKOUT FOR MASS-101

MrDamienPatrick

BALANCED- 3D SHOULDER WORKOUT

MrDamienPatrick

3D DELTS HOME WORKOUT-DUMBBELLS ONLY

MrDamienPatrick

BIG BACK AND TRAPS WORKOUT-DUMBBELLS AND BARBELL ONLY!

MrDamienPatrick

SUPERSET ARMS-BEST ARM WORKOUT!

MrDamienPatrick

30 MINUTE ARM WORKOUT FOR MASS-101

MrDamienPatrick